Therapy FAQs

Safe Harbor provides individual online therapy for clients located in Missouri. Explore Our Services for areas of support and review each clinician’s profile for their individual experience and approach.

Safe Harbor provides therapy online. If you need in-person care or an accessibility accommodation, contact the practice so you can ask whether the online format fits your needs.

Visit Choosing a Therapist to compare Michael and Christina’s focus areas and working styles. If you are unsure, contact the practice and ask for help considering therapist fit.

Use the Contact page to ask about current services and therapist fit. You may mention Michael, Christina, or that you would like help choosing. Reaching out does not guarantee availability or establish a therapist-client relationship.

Safe Harbor currently offers individual therapy. A client may discuss relationship concerns in individual sessions, but that is not couples therapy. Contact the practice if you need help deciding whether Safe Harbor’s current services fit what you are seeking.

A first session typically includes discussion of what brings you to therapy, your goals, relevant background, and your questions. It is also an opportunity to notice whether the clinician’s approach feels like a workable fit.

You will need a reliable internet connection, a compatible phone, tablet, or computer, and a private place where you feel comfortable speaking. Your clinician will provide any additional instructions.

Session length and frequency are discussed with the clinician and may vary based on clinical needs, goals, and current arrangements. Contact the practice for current information before making plans.

Contact Safe Harbor before beginning to ask about current fees, payment options, and insurance participation. Coverage and out-of-pocket costs can vary, so confirm details with both the practice and your health plan.

Privacy and its limits are reviewed with clients through the informed-consent process. For information about this website’s handling of information, review the Privacy Policy. Contact the practice if you have a specific question.

No. This website and ordinary email are not emergency services and may not be monitored continuously. If there is immediate danger, call 911 or go to the nearest emergency department. In the United States, call or text 988 for 24/7 crisis support.