Therapy FAQs

Safe Harbor provides individual online therapy for clients located in Missouri. Explore Our Services for areas of support and review each clinician’s profile for their individual experience and approach.

Safe Harbor provides therapy online. If you need in-person care or an accessibility accommodation, contact the practice so you can ask whether the online format fits your needs.

Visit Choosing a Therapist to compare Michael and Christina’s focus areas and working styles. If you are unsure, contact the practice and ask for help considering therapist fit.

Use the Contact page to request a free 15-minute consultation about services and therapist fit. Rebecca responds during business hours within one business day. Michael currently has a waitlist, and Christina is onboarding; Rebecca will confirm current availability and consultation arrangements. You may mention Michael, Christina, or that you would like help choosing. Reaching out does not guarantee availability or establish a therapist-client relationship.

Safe Harbor currently offers individual therapy. A client may discuss relationship concerns in individual sessions, but that is not couples therapy. Contact the practice if you need help deciding whether Safe Harbor’s current services fit what you are seeking.

A first session typically includes discussion of what brings you to therapy, your goals, relevant background, and your questions. It is also an opportunity to notice whether the clinician’s approach feels like a workable fit.

You will need a reliable internet connection, a compatible phone, tablet, or computer, and a private place where you feel comfortable speaking. Your clinician will provide any additional instructions.

Michael’s standard session is 50 minutes, often called a therapy hour. Session frequency is discussed with your clinician and tailored to your needs and goals. Confirm session arrangements for your selected clinician before beginning.

Michael Mason’s standard fee is $180 for a 50-minute session. Safe Harbor Counseling can bill major insurers in Missouri. Coverage, clinician participation, and your out-of-pocket cost must be verified for your specific plan before services begin. Christina McKenzie Roy’s insurance credentialing is in progress; contact Rebecca to confirm current options for working with Christina.

Privacy and its limits are reviewed with clients through the informed-consent process. For information about this website’s handling of information, review the Privacy Policy. Contact the practice if you have a specific question.

No. This website and ordinary email are not emergency services and may not be monitored continuously. If there is immediate danger, call 911 or go to the nearest emergency department. In the United States, call or text 988 for 24/7 crisis support.