Individual Therapy From a Private Space That Works for You
Online Therapy and Telehealth Services in Missouri
Meet with a Safe Harbor therapist by video from within Missouri, with practical guidance for creating privacy, using the technology, and deciding whether online therapy fits your needs.
What Online Therapy Is Like
A practical format, considered individually
Telehealth is not the right setting for every concern. Contact Safe Harbor to ask whether the online format and current services fit what you need, or whether another level of support may be more appropriate.
Your Next Step
Contact Safe Harbor When You’re Ready
Contact Safe Harbor with a brief note about what you hope to address, whether you are seeking online therapy, and whether you have a therapist preference. Do not include detailed or urgent clinical information in the website form.
Not sure who may fit? Compare Michael and Christina, or contact us for help deciding where to begin.
ONLINE CARE, GROUNDED IN YOUR GOALS
Telehealth is the delivery format, not a therapy model. Depending on the therapist and your goals, online sessions may include conversation, reflection, grounding, skills practice, mindfulness, or other trauma-informed approaches. Your therapist should explain the approach being used and invite your feedback.
Explore Safe Harbor’s individual therapy services to learn more about common areas of support. Contact Safe Harbor when you are ready to ask questions or consider next steps.