Struggling after service? Connect with a fellow veteran for trauma-informed therapy. Online care across Missouri.
You wake up already tired. Tasks feel heavy. The world seems distant, like you're watching it through thick fog. Some days you push through. Other days, the weight of it, the flashbacks, the tension, the feeling that you don’t belong anymore, pulls you down.
This isn’t weakness. It’s survival. And you're not broken.
At Safe Harbor Counseling, we understand this pain because we’ve lived it.
As a veteran who needed PTSD therapy and finally found it, I’m here to walk beside you—IGY6.
You are not alone. These are valid responses to overwhelming, layered experiences. And healing is possible—on your terms.
I’m not just a clinician; I’m one of you.
I’ve worn the uniform, sat with the guilt, and stared down the kind of pain that doesn’t go away just because you’re “home.” I also know how life-changing it can be to finally talk to someone who gets it.
At Safe Harbor Counseling of Missouri, I combine my military experience with trauma-informed Internal Family Systems (IFS) therapy and mindfulness-based cognitive approaches to help veterans like you reclaim their sense of peace, purpose, and connection.
Together, we’ll build a therapy plan that feels grounded, respectful, and actionable—because healing doesn’t have to feel like another mission.
📍 Telehealth sessions available across Missouri.
Your story matters. We’ll begin by hearing from your parts, those internal voices you may have pushed down for years. There’s no judgment here, only clarity and care.
We’ll create a clear, jargon-free plan using trauma-informed and mindfulness-based tools. These include stress-reduction practices, emotional regulation, reconnection techniques, and tools for managing military-to-civilian transitions.
Whether it’s unburdening past trauma, reconnecting with loved ones, or sleeping through the night, we'll measure progress not by perfection, but by peace.
Imagine starting your day feeling lighter, with fewer burdens from the past weighing you down. Each step in our PTSD therapy plan is designed to bring you closer to this reality, helping you find relief from the mental fog and transforming it into clarity and purpose. Through veterans counseling we'll focus on enhancing your resilience and rediscovering the strength that saw you through your service.
"After returning home, I felt like I was still fighting a battle, but this time with my own thoughts. Safe Harbor's PTSD therapy changed how I respond to stress and anxiety. I've learned to live in the moment, not in the past."
"The trauma-informed approach helped me recognize triggers and manage reactions. I’ve regained control over my life. The patience of the therapists has been incredibly healing."
"The combined mental and physical health focus was vital for me. I finally feel like I’m not alone anymore."
Without support, old patterns return. You withdraw. You isolate. You hurt.
But there’s another path. One that honors your service and your survival and helps you reconnect with the part of you that’s still fighting for hope.
🧭 You’ve already shown bravery. Now show yourself compassion.
Through our work together, utilizing PTSD therapy and veterans counseling, you’ll not only reclaim your life from the shadows of the past but also build a new, hopeful future. You’ll start to see changes not just in how you handle stress or sadness, but in how you connect with people and how you view your place in the world, strong, worthy, and capable of happiness.
You don’t have to continue carrying that weight alone, I’m committed to walking with you every step of the way on your journey to connection and purpose. Reach out to me today and take the first step towards a healthier, more fulfilling life. Together, we can turn the tide from surviving to thriving.
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At Safe Harbor Counseling of Missouri, we deeply value the trust you place in us. We are committed to upholding the highest standards in veterans counseling, PTSD therapy and professionalism. Below, you will find the badges of accreditation and associations that endorse our dedication to quality, ethical practice, and continuous improvement in trauma-informed counseling online.
To support veterans with PTSD therapy, we uphold the strictest confidentiality standards to protect your personal information. For a detailed understanding of our practices, please take a moment to read our Privacy Policy. Rest assured, your privacy and security are our top concerns at every step of your veterans counseling journey.
Safe Harbor Counseling of Missouri, LLC
3106 Pearl Harbor Drive, Saint Ann, Missouri 63074, United States
🌟 Discover Accessible and Compassionate Support
Are you seeking a path to greater well-being? You're not alone. We're here to walk that path with you.
👉 Schedule Your Free Consultation Today!
Explore how personalized therapy can help you
transform your struggles into strength with genuine support and understanding in a confidential, supportive environment.
Call: (314) 704-2541
Email: contact@safeharbor4.me
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