Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Online Internal Family Systems (IFS) therapy in Missouri for trauma, anxiety, burnout, and emotional healing.
Internal Family Systems (IFS) is a gentle, evidence-based therapy model that helps you explore the different parts of yourself, all the voices, reactions, or patterns that may feel conflicted or confusing. These “parts” often show up as the inner critic, the anxious one, the perfectionist, or the part that shuts down. They all have stories to tell, and reasons for being there.
IFS supports you in getting to know these parts with compassion. As you do, you reconnect with your core Self, the calm, clear, and wise center of who you are. From that place, deep and lasting healing becomes possible.
At Safe Harbor Counseling, we integrate trauma-informed Internal Family Systems (IFS) therapy into many of our sessions, always at your pace and with your consent.
At Safe Harbor Counseling of Missouri, we integrate trauma-informed Internal Family Systems (IFS) therapy into many of our sessions. Whether you’re meeting with me, Michael Mason, M.Ed., LPC, NCC, or my colleague Misty Relos, MA, LPC, NCC, we both bring years of clinical experience and a shared belief that you already have the wisdom you need inside you.
Together, we hold space for your internal system to feel safe, seen, and ready for healing. There’s no rush, no pressure, just steady, supportive guidance.
Many of our clients come to us after trying other therapy models that felt too clinical or didn’t go deep enough. IFS offers a different path, one rooted in inner connection, not just symptom reduction.
If you’ve ever felt like part of you wants change… and part of you is scared or stuck, IFS can help those parts finally talk to each other.
Safe Harbor client (shared with permission)
At Safe Harbor Counseling, we’re here to walk alongside you—whether you're just beginning your healing or looking for a deeper way to connect with yourself.
Our trauma-informed Internal Family Systems (IFS) therapy is available online across Missouri, so you can access care from the comfort of your home. We’re proud to offer inclusive, affirming support for LGBTQ+ individuals, veterans, parents of children with disabilities, and professionals experiencing burnout.
📍 Here’s how to get started:
👉 Schedule your free 15-minute consultation
📞 Or call/text me directly at (314)-704-2541
📧 Or email: contact@safeharbor4me.com
Let’s connect. Schedule your free 15-minute consultation today and see how Safe Harbor Counseling therapy can support your next step toward healing.
Safe Harbor Counseling of Missouri, LLC
3106 Pearl Harbor Drive, Saint Ann, Missouri 63074, United States
🌟 Discover Accessible and Compassionate Support
Are you seeking a path to greater well-being? You're not alone. We're here to walk that path with you.
👉 Schedule Your Free Consultation Today!
Explore how personalized therapy can help you
transform your struggles into strength with genuine support and understanding in a confidential, supportive environment.
Call: (314) 704-2541
Email: contact@safeharbor4.me
or
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.